Dr. Gabe Mirkin's E-zine 
December 16, 2003

Five MORE hours of The Dr. Gabe Mirkin Show
have been added at www.drmirkin.com, all with Diana:

Hour 121 http://www.drmirkin.com/mp3s/hour121.mp3
Omega-3 fatty acids in seeds compared with those in fish;
calcium supplements and vitamin D; can milk trigger juvenile diabetes?; lycopene sources; the "Power of Ten", super-slow work-outs; antacids and vitamin supplements; more . . .

Hour 124 http://www.drmirkin.com/mp3s/hour124.mp3
High insulin levels linked to hearts attacks; whole flaxseed or flax seed oil?; vibration can aggravate arthritis; aging, exercising and immunity; what's a safe heart rate during exercise?; statin drugs and muscle pain; more . .

Complete list of shows and show topics:
http://www.drmirkin.com/iradioshow/mp3_direct.html

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Interesting reports:
Antibiotics for osteoarthritis of the knee?
http://www.drmirkin.com/joints/3048.html

Why the DASH diet lowers high blood pressure
http://www.drmirkin.com/heart/3046.html

The dangers of high-fructose corn syrup
http://www.drmirkin.com/nutrition/3021.html

Do you inherit diabetes?
http://www.drmirkin.com/diabetes/3036.html